Egg Foo Young is basically the chinese take-out version of an omelet. It mostly contains egg and copious amounts of soybean oil. Here, the egg and oil is cooked with carrots, onions, peas, and shrimp. Below it is unbleached rice with carrots, onions, carrots, broccoli, and mushrooms fried in soybean oil. The gravy to the left and on the egg foo young I am convinced is mostly saturated fat. Thumbs down on healthiness. Thumbs up on incredibly good taste. So,
Should I have eaten that?
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